Trauma Release (PTSD)

This image has an empty alt attribute; its file name is pexels-photo-426893.jpeg
Photo by Kasuma


Ever wondered how will you ever release all the pent-up emotions and feeling you have from childhood, troubled relationships or traumatic experiences? Having spent years in counselling, talking about it, journaling about it, and yet there is more. You are done, bored and tired ruminating and dwelling in the past.

When unreleased, these pent-up emotions in time create psycho-somatic disorders, irrational triggers, and further on physical ailments. So it is important to regularly detox our emotional system, (just like physical detox) before it overwhelms you and start to impede you day-to-day functioning. Take action now!

Emotional Detox is a wonderful, simple yet powerful method to directly access the subconscious mind, where all our negative emotions are stored. Thus with the help of your powerful subconscious mind via hypnosis, we can release all the stress, pain, trauma, shame, hurt, you have been storing and holding on to.

If you feel you are ready to LET GO it all and give yourself a fresh start – this technique is perfect for you!

What’s next?

Mental Detox: Clearing out all extraneous data, files, information and memories you have been holding on to. Memories your cling to, weigh you down. Ready to let go?


Photo by Skitterphoto

The past is over. But only when you let it go.

Memories you cling to, weigh you down. Memories that are sad, often traumatic, troubling even horrifying. Memories that delivered are important life lessons to us. But now the messenger has done the job, best to let him go, falling in love with the messenger is of no use. Smart thing would be to just keep the lesson, the life wisdom gained. Best to carry that forward into the future.

We have to stop ‘processing’ wounds at some point, and drop it! Stop finding meaning and purpose in them, after a point becomes unhealthy and self-indulgent. They make our mind overloaded and mental processor slow down, like a computer with too many unnecessary and old files, videos or pictures. What if there was a way to let go those unwanted and haunting memories, and keep happy, joyous and inspiring ones? Simply put, trash old clothes we longer wear or need, so we have ample space new ones.

It is time to clear your inner mental clutter, that constant chatter or ruminating. Make space for the new. Ready to give yourself a fresh start? – Then this technique is right for you!

“The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!” 
― Shannon L. Alder

Mental Detox clears out all extraneous data, files, information and memories you have been holding on to for years and probably decades. Where is all this information lodged? You are right in the Subconscious Mind. That is why, hypnosis is best way to access and clear them, like an old library, books you don’t want to read any more. However, it would work, only if you are willing to let go! If you still are attached to your old stories of victimhood, or injustice, you will activate them back again. Wait.

If you feel you are ready to LET GO all of it, we are here to help you.

Session duration: 1 – 1 1/2 hours, over Zoom or at our centre in Sector 57, Gurgaon.

Fee: Rs 6000 INR per session

Msg or Whatsapp: Abhishek: +91 981020 6293 (11 am – 7 pm IST)

or share you problem with us in detail at

“Maybe if you carried bad memories around long enough, they started to change how you walked, how you talked. How you thought.” 
― Julia Keller

What’s next?

Inner Child Healing: Further on, to empower your Emotional Self, or the Inner Child from debilitating early life experiences and reprogramming deep-seated subconscious behavioral patterns, go for Inner Child Healing. Read here

Parts Therapy for inner conflict resolution: When you feel there are two conflicting sub personalities in you, which are fighting with each other, or sabotaging each other. Read here

Shadow Work, to understand and heal, how your dark side keeps running your life, and you keep repeating patterns, meeting same kind of people and situations in life. Read here

Past Life Regression: What if the dysfunctional patterns in your unconscious mind and karmic life blocks are coming from another lifetime? Read here

Need help or healing?

Location: Online over Zoom app/at our Centres in Sector 57, Gurgaon, India Or Mahendra City, Bhopal, India

If you interested in taking an Online/Offline session. Send in your name and location to Email: Also send in brief profile and a simple photograph.

Contact: Abhishek:  +91 981020 6203, Priyanka: +91 959428 0000.

Ⓒ 2020 Inner Journeys Within and Beyond — All rights reserved

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close