Resources

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Helplines:

Talk to someone, right now!

  • Aasra (Mumbai) 022-27546669,
  • Sneha (Chennai) 044-24640050,
  • Sumaitri (Delhi) 011-23389090,
  • Cooj (Goa) 0832- 2252525,
  • Jeevan (Jamshedpur) 065-76453841
  • Pratheeksha(Kochi) 048-42448830
  • Maithri(Kochi) 0484-2540530
  • Roshni(Hyderabad) 040-66202000
  • Lifeline 033-64643267 (Kolkata)
  • NAMI, The National Alliance on Mental Health 800-950-6264. (24 hour)

More insights on depression and healing tools:

https://thedepressionproject.com/

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