The past is over. But only when you let it go.
Memories you cling to, weigh you down. Memories that are sad, often traumatic, troubling even horrifying. Memories that delivered are important life lessons to us. But now the messenger has done the job, best to let him go, falling in love with the messenger is of no use. Smart thing would be to just keep the lesson, the life wisdom gained. Best to carry that forward into the future.
We have to stop ‘processing’ wounds at some point, and drop it! Stop finding meaning and purpose in them, after a point becomes unhealthy and self-indulgent. They make our mind overloaded and mental processor slow down, like a computer with too many unnecssary and old files, videos or pictures. What if there was a way to let go those unwanted and haunting memories, and keep happy, joyous and inspiring ones? Simply put, trash old clothes we longer wear or need, so we have ample space new ones.
It is time to clear your inner mental clutter, that constant chatter or ruminating. Make space for the new. Ready to give yourself a fresh start ? – Then this technique is right for you!
“The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!”
― Shannon L. Alder
Mental Detox clears out all extraneous data, files, information and memories you have been holding on to for years and probably decades. Where is all this information lodged? You are right in the Subconscious Mind. That is why, hypnosis is best way to access and clear them, like an old library, books you dont want to read any more. However, it would work, only if you are willing to let go! If you still are attached to your old stories of victimhood, or injustice, you will activate them back again. Wait.
If you feel you are ready to LET GO all of it, we are here to help you.
Session duration: 1 – 1 1/2 hours, over Zoom or at our centre in Gurgaon.
Fee: Rs 6000 INR per session
Msg or Whatapp: Abhishek: +91 981020 6293 (11 am – 7 pm IST)
or share you problem with us in detail at info@innerjourneys.life
“Maybe if you carried bad memories around long enough, they started to change how you walked, how you talked. How you thought.”
― Julia Keller
What’s next?
Inner Child Healing: Further on, to empower your Emotional Self, or the Inner Child from debelitating early life experiences and reprogramming deep-seated subconscious behavioral patterns, go for Inner Child Healing. Read here
Somatic Therapy: Tapping into the Wisdom and the Healing power of the Body
Parts Therapy for inner conflict resolution: When you feel there are two conflicting sub personalities in you, which are fighting with each other, or sabotaging each other. Read here
Shadow Work, to understand and heal, how your dark side keeps running your life, and you keep repeating patterns, meeting same kind of people and situations in life. Read here
Past Life Regression: What if the dysfucntional patterns in your unconscious mind and karmic life blocks are coming from another lifetime? Read here
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