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Helplines:
Talk to someone, right now!
- Aasra (Mumbai) 022-27546669,
- Sneha (Chennai) 044-24640050,
- Sumaitri (Delhi) 011-23389090,
- Cooj (Goa) 0832- 2252525,
- Jeevan (Jamshedpur) 065-76453841
- Pratheeksha(Kochi) 048-42448830
- Maithri(Kochi) 0484-2540530
- Roshni(Hyderabad) 040-66202000
- Lifeline 033-64643267 (Kolkata)
- NAMI, The National Alliance on Mental Health 800-950-6264. (24 hour)
More insights on depression and healing tools:
Inner Journeys 