Forgiveness Prayer



“I ask for forgiveness from each and every soul who I might have harmed or hurt in any lifetime, thru thoughts, actions or words, directly or indirectly.. I ask for forgiveness, unconditionally.

I also pray that may they be healed, along with their lifetimes, along with their loved ones and family. May they have lifetimes of abundance, of happiness, peace and love.

I forgive anyone who has ever harmed, hurt or cause me damage in anyway, in this life or any life.

Finally I forgive myself, for all the wrongful things I have done, or rightful things I didn’t do. It’s ok. I free others and myself.”

(Repeat this a few times from the heart, in your words.)


।। क्षमा प्रार्थना ।।

“मैं उन सभी लोगों और आत्माओं से माफ़ी माँगता /माँगती हूँ, जिन्हें मैंने किसी भी जीवन में, कर्म, विचार और वाणी द्वारा, प्रत्यश या अप्रत्यक्ष रूप में नुकसान पहुंचाया हो या दुःख दिया हो। मैं उन सभी से माफी माँगता हूँ।
मैं ईश्वर से यह भी प्रार्थना करता हूँ कि वे ठीक हो जाएँ और उनके जीवनकाल भी हील हो जाएँ। साथ ही उनके प्रियजनों और परिवार वाले सभी, जिनको मेरे कारण कोई भी दुःख पहुँचा हो। मेरी प्रार्थना है कि उन्हें अब सुख, शांति और प्रेम पूर्ण जीवन मिलें।
इसके अलावा, मैं खुद को और किसी और को भी, वर्तमान जीवनकाल या किसी पूर्व जीवनकाल में, मुझे नुकसान पहुँचाने के लिए क्षमा करता हूँ
मैं दूसरों को और खुद को भी मुक्त करता हूं। ”

(इस प्रार्थना को अपने शब्दों में, भाव और श्रद्धा पुर्वक, कुछ बार दोहराएँ।)


Forgiveness Prayer for Ancestral Healing

(During the Pitr Dosha or Ancestral Healing session)

“I ask for forgiveness from each and every soul who might have been harmed in any way, by our ancestors.

I pray that may they be healed, along with their loved ones and family.. May they have lifetimes of abundance, of happiness, peace and love.

Also I forgive anyone else for harming us, our ancestors in any lifetime. I free everyone and one.”

(Also pray to your family deity or ishta for blessings, healing and protection.)

Prayer for Releasing Curses

Sometimes, our healing gets blocked because we have cursed numerous people in the past, knowingly and unknowingly.  Knowing that all curses or ill will or words come back to us, karmically, and harm us in the long run, it makes sense to let go and have a clear heart. So you can repeat the following prayer from heart. Do it once. 

“I drop any unconscious or conscious vows, curses or pacts, which are no longer working for my growth and well being”


Why Forgive?

Each time we refuse to forgive, we close our hearts. A closed heart seldom heals.

Ego would always look for excuses, not to. But to forgive, despite everything is a radical act of self-love.

When we forgive, we let the light in. Only when the ego is crucified, the spirit is liberated.

“Forgiveness is the key to happiness… The unforgiving mind sees no mistakes, but only sins. The forgiving mind is filled with love, peace and happiness.. The unforgiving mind is sad, without the hope of respite and release from pain. It suffers and abides in misery, peering about in darkness, seeing not, yet certain of the danger lurking there.”
~ A Course in Miracles, Lesson 121

FB_IMG_1626673062429-01Further reading:

• Gift of Freedom – Forgiveness

Ho’oponopono Meditation: For forgiveness and Unconditional love

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