Better Health

At Inner Journeys, we believe that true health goes beyond the physical body. It encompasses emotional, mental, and spiritual well-being. If you’ve been struggling with chronic illnesses, emotional pain, or mental health challenges, unresolved traumas, karmic patterns, and emotional blockages may be affecting your health. Our holistic approach combines the wisdom of Akashic Records Healing, Past Life Regression, Hypnotherapy, Somatic Therapy, Inner Child Healing, Shadow Work, and Life Between Lives (LBL) Regression to promote deep healing and lasting well-being. The most important aspect is that the missing link in healing is you, so take charge of your healing and health today! (For Mental Health issues – Read Here)

1. Akashic Records Healing (Karmic Healing) for Physical and Emotional Health

The Akashic Records are a repository of your soul’s journey across lifetimes, and they hold valuable insights into the karmic patterns affecting your current health. Karmic Healing through the Akashic Records allows us to explore the root causes of physical and emotional issues, including any unbalanced karma or unresolved soul agreements that may be contributing to your health challenges. Read more.

If you believe in astrology, we have one more potent tool to clear the karmic baggage causing your health troubles – Astro-Akashic Healing! Here, we heal the lifetimes that are causing specific planetary doshas. Read more

Health Benefits of Akashic Records Healing:

• Uncovers the root cause of chronic physical and emotional conditions.

• Clears karmic imprints that manifest as recurring health problems.

• Helps you understand the spiritual lessons behind your health challenges, enabling you to heal from the soul level.

2. Past Life Regression for Healing Health Issues

Past Life Regression can help uncover the hidden causes of physical or emotional pain that originated in a previous lifetime. Often, people carry unresolved traumas, emotional wounds, or fears from past lives that manifest as chronic illnesses, phobias, or emotional blocks in their current life. By re-experiencing and resolving these past-life memories, you can release the energetic and emotional imprints that are affecting your health. Read more

Health Benefits of Past Life Regression:

• Identifies and heals past-life traumas that are causing current physical or emotional pain.

• Releases fears or phobias that have no clear origin in this lifetime.

• Promotes emotional healing by resolving karmic relationships and unresolved conflicts from past lives.

3. Hypnotherapy for Pain Management and Emotional Healing

Hypnotherapy is a powerful tool for accessing the subconscious mind, where deep-rooted emotions, beliefs, and traumas are stored. Many physical ailments, including chronic pain, autoimmune disorders, and anxiety, have emotional roots in the subconscious. Hypnotherapy allows us to uncover and reprogram these patterns, promoting both emotional and physical healing. Read more

Health Benefits of Hypnotherapy:

• Helps manage chronic pain by addressing its emotional and psychological components.

• Reduces anxiety, depression, and emotional distress by accessing and healing the subconscious mind.

• Promotes relaxation, reduces stress, and enhances the body’s natural ability to heal.

4. Somatic Therapy for Trauma Recovery and Emotional Release

Somatic Therapy is a body-centered approach that focuses on releasing trauma stored in the body. Unresolved traumas can manifest as chronic tension, pain, and emotional distress. By connecting with the body and allowing the natural release of trauma-related energy, Somatic Therapy helps restore balance to both the body and mind. Read more

Health Benefits of Somatic Therapy:

• Releases trauma stored in the body, promoting physical and emotional healing.

• Helps with anxiety, PTSD, and chronic pain by addressing the body’s stress response.

• Encourages the integration of mind and body, enhancing overall well-being.

5. Inner Child Healing for Emotional Well-Being

Many of the emotional wounds we carry are rooted in our childhood experiences. Inner Child Healing allows us to reconnect with the wounded parts of ourselves and provide the love, care, and attention that may have been missing during our formative years. By healing the inner child, we release emotional patterns that negatively affect our health and relationships. Read more

Health Benefits of Inner Child Healing:

• Heals deep emotional wounds and patterns from childhood, promoting emotional resilience.

• Releases feelings of abandonment, fear, and unworthiness, leading to improved mental health.

• Restores a sense of self-love and inner peace, which supports overall well-being.

6. Shadow Work for Integrating Hidden Emotions

Shadow Work involves exploring and integrating the parts of ourselves that we’ve suppressed or denied, often because they’re associated with fear, shame, or pain. Unaddressed shadows can manifest as physical ailments, emotional imbalances, or self-sabotaging behaviours. By bringing these hidden aspects to light, Shadow Work helps you achieve emotional and physical balance. Read more

Health Benefits of Shadow Work:

• Uncovers and heals repressed emotions that contribute to physical or mental health issues.

• Reduces self-sabotaging behaviors by integrating hidden fears and desires.

• Promotes emotional stability and self-awareness, enhancing overall well-being.

7. Life Between Lives (LBL) Regression for Deep Healing and Soul Alignment

Life Between Lives (LBL) Regression provides profound insights into your soul’s journey, including the reasons behind your health challenges and the spiritual lessons you’re meant to learn. In an LBL session, you can access higher wisdom from your spirit guides, gain clarity on your soul’s purpose, and understand how your health fits into the larger picture of your spiritual evolution. Read more

Health Benefits of Life Between Lives (LBL) Regression:

• Provides deep soul-level insights into the spiritual causes of health challenges.

• Helps you understand the lessons behind your physical and emotional pain.

• Promotes emotional and spiritual healing by aligning with your soul’s purpose.

8. Family Tree Karma or Pitra Dosha impact on Health

If your family tree, either on the Maternal side or Paternal side or both, has the same issues that you have – Your sibling, cousins, parents or their siblings, or some ancestors. Then, there might be an additional karmic block aggravating your problem. In such a scenario, it is important to get those Ancestral curses healed through Family Tree Healing so that your healing and life are no longer impacted by their karma! Read more.

Specific Issues addressed

• Irritable Bowel Syndrome (IBS)
• Auto Immune Diseases
• Allergies
• Menopause Symptom Relief
• Pain
• Read about other Benefits of Hypnotherapy

Suggestive Case Study: Holistic Healing for Chronic Pain and Emotional Trauma

Client: Sarah (name changed for privacy), a 35-year-old woman experiencing chronic back pain and severe anxiety.

Step 1: Akashic Records Healing

During her Akashic Records session, Sarah discovered that her chronic back pain was linked to unresolved karma from a past life, where she had lived as a soldier carrying a heavy emotional burden. The karmic imprint of carrying “the weight of the world” had followed her into this lifetime, manifesting as physical pain in her back. By clearing this karmic debt, Sarah experienced an immediate reduction in her pain.

Step 2: Past Life Regression

In a Past Life Regression session, Sarah explored a lifetime where she had suffered a traumatic betrayal, which led to a deep mistrust of others in her current life. This emotional trauma was contributing to her anxiety and feelings of isolation. By re-experiencing and healing this past-life trauma, Sarah was able to release the emotional energy that had been trapped in her body, leading to a significant decrease in her anxiety.

Step 3: Hypnotherapy for Pain Management

Through Hypnotherapy, Sarah accessed her subconscious mind, where she had been holding onto a belief that she needed to be strong and carry others’ burdens. This belief was contributing to her physical pain. By reprogramming this belief and visualizing her body as free from pain, Sarah experienced long-lasting relief from her chronic back pain.

Step 4: Somatic Therapy for Trauma Release

Somatic Therapy helped Sarah connect with the tension and pain stored in her body. By focusing on her body’s sensations and allowing the natural release of trauma, she was able to let go of the physical tension that had been contributing to her pain. After several sessions, Sarah’s back pain significantly decreased, and her body felt lighter and more relaxed.

Step 5: Inner Child Healing for Emotional Resilience

In her Inner Child Healing session, Sarah reconnected with her younger self, who had felt overwhelmed by the responsibilities placed on her as a child. This feeling of being overwhelmed had carried into her adult life, contributing to her chronic anxiety and back pain. By healing her inner child and providing the love and care she needed, Sarah felt a deep sense of emotional release and empowerment.

Step 6: Shadow Work for Emotional Integration

Through Shadow Work, Sarah faced her deep-seated fear of failure and her tendency to overwork herself in an attempt to prove her worth. By integrating this shadow aspect of herself, Sarah was able to set healthier boundaries in her life, reduce her stress levels, and focus on her well-being without guilt.

Step 7: Life Between Lives (LBL) Regression

In her LBL session, Sarah connected with her spirit guides, who revealed that her chronic pain and anxiety were part of her soul’s journey to learn self-care and emotional balance. By understanding this spiritual perspective, Sarah found peace and clarity, allowing her to fully embrace her healing process.

Outcome: A Journey Toward Holistic Health

After completing her healing journey, Sarah experienced a profound transformation in her health:

• Her chronic back pain was significantly reduced, and she felt lighter and more energized.

• Her anxiety decreased, allowing her to feel more at peace and emotionally resilient.

• Sarah began to set healthier boundaries and prioritize self-care, which led to improved mental and physical health.

• She felt more aligned with her soul’s purpose and experienced greater emotional balance and fulfillment.

Ready to Heal Your Mind, Body, and Soul?

At Inner Journeys, we offer a comprehensive approach to healing, addressing the root causes of your health challenges from a physical, emotional, and spiritual perspective. Whether you’re dealing with chronic pain, emotional trauma, or mental health issues, our integrative healing modalities can help you achieve lasting well-being.

Explore our healing modalities today and begin your journey toward better health with Inner Journeys. Book your session. Write to us: innerjourneys11@gmail.com.

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